And we’re off.  My Fit Club partner Jeremy and I started our program this week.  We worked out together Friday with Krista at Fitness Gear and Training, started our nutrition program with Kari of Want More Health and got our initial readjustments from Brad and Dana at Chiropractic Health Care Clinic.  The workout was hard but do-able, and I can tell that I’ll definitely start seeing results.

On our Saturday show we talked with Zak from Fitness Gear and Training about whether you should have a goal as you begin a program (Jeremy and I are aiming for the Lake Padden Triathalon in June) and about some great new programs they’re starting in the store.  If you missed the show just check out the podcast on this website.

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