Fit Club Week 2
Jeremy and I are well into our workout routine. We’ll meet again this afternoon at Fitness Gear and Training for a session with Jason. Tune into the Saturday Morning Show with Joe & Patti tomorrow at 7a.m. Brad Smith from Chiropractic Health Care Clinic will join us to discuss some problems he found in my posture that I didn’t even know I had, what issues it could cause, and how we’re dealing with it.
April 12th, 2009 at 1:17 am
Posture is way important, the vertebrate system is almost a treacherously ridiculous setup that too many things can go wrong with, lol.
Other skeletal matters and concerns you’ll probably hear about too are joints, muscle strain and even public perception of posture affecting self esteem therefore creating depression and health risks and worrying too much about posture therefore creating stress as well lol.